Initial meeting (free of charge) either in person or by phone to determine if we are a good match
2 prenatal visits, typically in your home where I will assist you with your birth preferences, goals and answer any questions you have. I will provide you with evidence based information that will help you and your partner make informed decisions
Unlimited phone calls/text and email
On call 24 hr. availability for you starting 2 weeks before your due date and up to 2 weeks post date, if needed
Continuous physical, emotional, and mental support throughout labor in the first few hours postpartum, including: knowledge of the labor and birth process, as well as the postpartum period; assistance with various labor and birth positions; use of comfort related items, such as hot/cold compress, lotion, massage tools, aromatherapy, etc.; help with guided visualization/imagery; provide basic massage, counter pressure and pressure point
Encouragement of communication with others on your labor support team, including medical staff
Amateur photography available
Assistance with initial breastfeeding (1-2 hours after birth)
24 hr. availability to help over the phone with any questions, concerns, feelings etc. you may have during the first week at home
Up to 2 postpartum visits if needed, typically this is a time you can share your feelings and ask questions you may have about your birth. This is also a time I can help address breastfeeding concerns you may have and/or offer you referrals